The Problem of Connecting to Others without Losing Ourselves

November 15th, 2017 No comments


I’m pleased to announce that I reached a new level in my therapy. This level definitely wasn’t possible for me last year because I hadn’t undergone the healing I needed to undergo in order for me to get to this place. What I also find interesting was that I had been recently contemplating stopping the therapy altogether, because I had felt that my therapy had stagnated, which made me think that I had gotten what I needed. Read more…


To Attract Better, You Have to BE Better

August 28th, 2017 No comments

romantic moments in Jimbaran beach, Bali

I’m smiling because within the past week, I’ve had the pleasure of two separate one-on-one conversations with two female friends (who coincidentally have the same name), who, after repeatedly getting in unhealthy romantic relationships for most of their adult lives, were each able to get into the most whole, healthy relationships of their entire lives. In fact, one of them invited me to her wedding. The other told me that it was like she met her soul mate. Read more…


Two Years of Therapy – My Continuing Journey of Healing, Growth and Transformation

June 22nd, 2016 No comments


Wow…how time flies.

A year ago, I wrote a blog titled, “One Year of Therapy – My Journey of Healing, Growth and Transformation,” where I talked about the changes I witnessed after my one year anniversary of starting therapy. Well, Wednesday, June 8th, I marked the completion of my second, or sophomore year of therapy. Read more…