Stop Running and Face Yourself!

September 20th, 2017 No comments

Rain Run

Man, I heard a truly interesting story today. Read more…


To Attract Better, You Have to BE Better

August 28th, 2017 No comments

romantic moments in Jimbaran beach, Bali

I’m smiling because within the past week, I’ve had the pleasure of two separate one-on-one conversations with two female friends (who coincidentally have the same name), who, after repeatedly getting in unhealthy romantic relationships for most of their adult lives, were each able to get into the most whole, healthy relationships of their entire lives. In fact, one of them invited me to her wedding. The other told me that it was like she met her soul mate. Read more…


It’s Time for Me to Grow Up into a Man from a Man-Child

April 5th, 2016 No comments

Udo's 1st shave

Yeah, so I took a couple of weeks off of writing this thing. After you share of your self the way I’ve been doing, on an energetic level you feel kind of open and “sore” (or at least that’s what it’s been like for me) and I didn’t have the “energy” to write anything, so I left this alone for a bit. Read more…


6 Steps to Healing Your Past Pain

November 3rd, 2015 1 comment

pain of losing a loved one [explored]

Once upon a time, you were a little child, completely helpless and dependent on your parents or caretakers for life itself. They knew it, and equally as important, YOU knew it. Read more…