5 Brutally Honest Tips How to Get the Maximum Benefit from Going to Therapy

May 12th, 2015 1 comment

Rachel Howland Milwaukee

Among honouring yourself and consistently stepping out of your comfort zone, one of the cornerstones of developing a high self esteem is becoming aware of your self defeating thoughts, habits, patterns, behaviours and emotions (I explain more about this in a blog I wrote several years back titled, “3 Ways to Improve Your Self Esteem and Take Back Your Power“). Not being aware of them is like being in a boat unaware that there’s a hole in it and wondering why no matter how hard you row you have to struggle to stay afloat. Read more…

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Clueless about Your Life Purpose??? Get out of Your Own Way!

May 5th, 2015 No comments

Back Where You Belong

I’ve had it on my heart for the last four years to produce this show called THE IKE SHOW 20__ VIDEO LAUNCH -“Get out of Your Own Way.”

The show, which was originally supposed to take place in 2012, but then was pushed back to 2013, then to 2014, then to…well, let’s just say it’s still “in the works.” Read more…

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Why Being at the End of Your Rope Can Actually Be a Good Thing

April 28th, 2015 No comments

Girl hang by a rope!

It was the last Saturday of November 2013, and I was lying in my bed on my back calling out to God for answers because it was a HORRIBLE year. Read more…

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The Magic of Surrendering and Letting Go

April 21st, 2015 1 comment

Meditation

I’ve finally discovered what all this talk is of “surrendering” and “letting go” and it’s truly an amazing feeling.

I’ve been in ten months of therapy to date, and a month and a half ago, I experienced a shift. Read more…

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WARNING – Do NOT Let the Church Guilt Trip You about Having High Self Esteem and Self Confidence

April 7th, 2015 No comments

Christ Church Cathedral

The other day I had a quite disturbing conversation with a Christian who was saying that having self-confidence and high self-esteem was of the Devil and leads to self-destruction. Read more…

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Misplaced Anger – Who Are You REALLY Pissed Off At?

March 31st, 2015 No comments

The face of anger

I had a profound insight the other day. Read more…

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Having Problems Learning How to Be “Present?” – What these “Gurus” Don’t Teach Us

March 24th, 2015 No comments

meditation

If you’ve been on the path of personal growth and/or spiritual enlightenment, one of the books that come highly recommended to read is a book by the name of “The Power of Now,” by Eckart Tolle. Read more…

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Stop Trying to Fit In and Start STANDING OUT

March 17th, 2015 No comments

Spiderman!

Growing up an ethnically ambiguous kid and a second generation immigrant, one of my sole desires growing up was to fit and blend in with everyone else, namely because I felt I stuck out so much and always felt I was on the outside looking in.

I always observed others to take cues on what it was like to be like everyone else. I would copy their mannerisms, how they spoke, how they dressed, and sometimes, if they had a differing view than me, I would take up theirs. Read more…

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Do You Have Trouble Having Consistent Faith?

March 10th, 2015 No comments

Leap of Faith

Faith is described in the Bible as “the substance of hope,” and “the evidence of things not seen.”

Many people who have accomplished amazing things and overcame extreme hardships attribute it to having Faith in some Higher Power, whether it be God, the Universe, their higher self, Jesus Christ, their ancestors or whatever. Read more…

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TRANSFORMATION – How Cory McCarthy Permanently Conquered Severe Bullying by Other Kids

February 25th, 2015 No comments

Corey McCarthy

The Background:

I was a very short kid for my age. Other kids seemed to grow steadily, but I was a late-bloomer, as my parents called it. Read more…

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