Facing a “Hopeless” Situation? THESE People Have Your Solution…

October 21st, 2014 No comments

http://1.bp.blogspot.com/-iy29ObGGg7o/Uiy7b4_zI0I/AAAAAAAAAUE/vQxs5r5kBvY/s1600/CZ.jpg

One of the cornerstones of The Viable Alternative is inspiration. It is to inspire people to find a way out of The Illusion that most people are stuck in and carve their own unique way to achieve and express their own unique potential. I’ve always loved to read stories of people who’ve defied the odds by stepping out of the common path taken by the majority of people and achieving or overcoming what few people expect them to and most people in their situation don’t. Read more…

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Do the Poor a Favour and STOP Feeling Sorry for Them!

October 14th, 2014 No comments

Kevin O’Leary caught a lot of flack in this video from Amanda Lang, during an episode of the Canadian Broadcast Company’s “The Lang and O’Leary Exchange” and also from the people who watched the video. Words like “douchebag” and “insensitive” were thrown around.

You know what though? I don’t think the man said anything wrong. Read more…

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ANXIETY – How to Put It in Its Place!

October 7th, 2014 No comments

Dances with Freedom [… Saint Martin, Bangladesh…]

Oh that damn anxiety!

I’m no expert, but anxiety is a condition that plagues a vast number of people and is something that most people, present company included, would rather do without. In fact, many people are so intent on avoiding it that they’re willing to self medicate via alcohol, sex, drug abuse, co-dependent relationships, violence, workaholicism, over eating, sleeping, etc, etc just to escape that dreadful feeling. Read more…

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4 Effective Ways to Overcome Negative Thinking That You Won’t Find in a Self Help Book

September 30th, 2014 No comments

Negative Thoughts

When I started my journey of self improvement, one of my goals was to get rid of the persistent, negative voice that I heard in my head that would constantly bring up my past mistakes and tell me that I was a loser, I was going to fail, I was worthless, to give up, etc, etc. This constant chatter took away my confidence, made me thoroughly insecure, and made me reluctant to try anything. Read more…

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Emotional Wounds – Heal Thyself OR ELSE!

September 23rd, 2014 No comments

Day 71/365 ~ Why is it So Hard to Accept Myself for Who I Am?

If you were to hit your leg against something and get a gash on it, you’d of course be in pain. The pain would cause you to walk funny, and it’d make you be guarded as to how you sit down, how you put on your clothes and how you move, because you wouldn’t want to aggravate it to trigger more pain. Read more…

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The REAL Man – What’s Emotions Gotta Do with Him?

September 9th, 2014 No comments

Sailors participate in a swimmer surf passage exercise.

I was challenged by a friend of mine, the creator/author of the blog, Conduit of Healing, to write a blog about the men and emotions, and the proper way for us to deal with them, so, since I’m not a man to turn down a challenge, here goes The Viable Alternative view on how a real man deals with his emotions. Read more…

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How As an Angry Bitter Teen I Avoided the Fate of Elliot Rodger

September 3rd, 2014 No comments

I rarely if ever watch the news, so really, up until a week ago, about three months after he killed all those people and then himself, I didn’t know much about Elliot Rodger beyond the fact that he was a 22 year old virgin who allegedly had Asperger’s Syndrome and was angry because he couldn’t get any girls. Read more…

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What LESSON Did the Relatively Few “Exceptional” Slaves Teach Us about Self Esteem?

June 1st, 2014 No comments

Fredrick Douglass

Some time ago, I read a book called “Slave Testimonies,” which is a compilation of: letters of slaves written to family members and their masters, interviews of fugitive and slaves freed both before and after the Civil War, transcriptions of testimonies of slaves during abolition meetings, and newspaper articles that covered stories told by runway slaves.

What was particularly interesting to me was that those journalists, abolitionists and historians that wrote the stories recanted by the fugitive slaves before the Civil War perceived that though these runaways that they had the privilege of interviewing were giving them a firsthand account of what slavery was like for them and millions of others, they were still left “wanting” for more because they knew they weren’t talking to the “average” slave. Read more…

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POSITIVE THINKING – Why It’s Frustrating You and Getting You Absolutely Nowhere

May 31st, 2014 No comments

Bliss (2012)

Back in the 2000s, I was a huge proponent of positive thinking, and I bought scores of books all for the purpose to cultivate positive thoughts so I can be a successful person who lived an extraordinary life.

However, after about six years on my path of self improvement, I wasn’t any better at being a positive thinker than when I first started. I logically knew that it was good to think positive because positive thinking improved your overall well being by making you happier, it helped cause good things to happen in your life, and it had positive effects on those around you. Read more…

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3 Simple Ways to Stick to Your New Years Resolutions or ANY Goal to Transform Your Life

January 20th, 2012 No comments

New Years-1-002

It’s the New Year, 2012 and just like every other New Year, people are running around making New Year’s resolutions.

Many people are skeptical of New Year’s Resolutions because most people are more than willing to make them but rarely ever keep them. An example is that swaths of people make promises to lose weight or get in shape at the beginning of the year and gym memberships soar, with the subsequent effect of gyms across America becoming more crowded. Yet, come early February, the number of people at the gym dwindle down to the size it was in December, before the New Year started. Read more…

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