Do you have a friend who, when he’s totally sober, is an amazing person, who you enjoy hanging out with, but when he gets some alcohol in him, not so much? He becomes this mean, angry, combative person, who tries to fight any and everyone who he thinks looked at him funny or copped some type of imaginary attitude with him? With him, it’s like the Dr. Jekyll and Mr. Hyde story, where you don’t even recognize who he is. Read more…
There was a time in our lives, up until about 2-3 years old, when we couldn’t talk. So we dealt with the world around us strictly through our emotions.
- When we felt hungry, we cried.
- When our diapers needed changing, we cried.
- When we were tired we cried.
- When we got scared, we cried.
- When we wanted to be carried or held, we cried.
- When something was taken away from us, or wanted something, we cried as well.
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Motivation is a great thing to have in life. It makes us want to do the things we need to get the results that we want in life. The tricky thing about motivation is that it comes and goes. There are times when although we want a particular result, we don’t feel motivated to do it. Read more…
As I get deeper into my personal healing work, I’m learning that everything, yes, EVERYTHING that we do has some sort of perceived personal benefit, even if on the surface it is detrimental to us and the people around us, including our loved ones, and we’re able to consciously identify these detrimental effects. Read more…
A lot of people have problems asserting or standing up for themselves, present company included. If you can identify with this and failed over and over again to get over this, it’s possible that you have been going about it the wrong way. For some people, becoming assertive is more than about simply working on being more assertive and involves a more holistic approach where you work on YOU as a whole. Read more…
Hey guys, forgive me for being away for so long. I do YouTube videos in which, in the beginning, I give the address to this site, but always wind up apologizing for having not updated this for so long. Well anyway, finally I don’t have to do that any more. 🙂
Lots of growth has been going on in my life due to the continuous healing I’ve been undergoing via therapy which I’ve been now doing for 4 1/2 years and counting. I’ve been touching upon deeper places within me which has led to more solid connections with myself, and as a result, one of the concepts I’ve gained a deeper understanding about is self validation. Read more…
I’m pleased to announce that I reached a new level in my therapy. This level definitely wasn’t possible for me last year because I hadn’t undergone the healing I needed to undergo in order for me to get to this place. What I also find interesting was that I had been recently contemplating stopping the therapy altogether, because I had felt that my therapy had stagnated, which made me think that I had gotten what I needed. Read more…
Okay….I wrote this about a month ago, and things have changed since then, but it’s still very important, so here goes….
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Ho hum…. Read more…
Many times in my life, there’d be a certain goal or endeavour with which either I couldn’t muster the motivation to accomplish or I’d run into a brick wall or setback over and over again, leading me to put it aside for another time. Read more…
I’ll keep this one short and simple. Read more…
