The Viable Alternative

Many of us are going through an issue, an obstacle, or a trial that don’t seem to have any end in sight. Year in and year out, we’re confronted with the same issue over and over again and we can’t seem to overcome it, whether it’s an addiction, a health issue, or being able to remove blocks pertaining to our self confidence, finances, relationships, etc. When we reflect on this issue, we see that no matter how hard we fought, it always seems to have gotten the upper hand and it doesn’t look like we’ll ever be able to overcome it. Read more…

When I used to hear “experts” say that if there is something about someone you just simply can’t stand, it’s because it’s reflection of how you perceive yourself, I used to wave off such thinking and dismiss it as bunk. I simply didn’t understand this line of thinking. Read more…

Wow…how time flies.

A year ago, I wrote a blog titled, “One Year of Therapy – My Journey of Healing, Growth and Transformation,” where I talked about the changes I witnessed after my one year anniversary of starting therapy. Well, Wednesday, June 8th, I marked the completion of my second, or sophomore year of therapy. Read more…

Several nights ago (well at the time I first wrote this, it was several nights, but now it’s about a month), as I was sitting on a bench on the subway platform, reflecting on my ongoing quest to overcome the blocks that have prevented me from really truly hustling and doing whatever it takes (that is legal) to create the life I want, this strong feeling of pride came over me. Read more…