4 Effective Ways to Overcome Negative Thinking That You Won’t Find in a Self Help Book

September 30th, 2014 No comments

Negative Thoughts

When I started my journey of self improvement, one of my goals was to get rid of the persistent, negative voice that I heard in my head that would constantly bring up my past mistakes and tell me that I was a loser, I was going to fail, I was worthless, to give up, etc, etc. This constant chatter took away my confidence, made me thoroughly insecure, and made me reluctant to try anything. Read more…

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Emotional Wounds – Heal Thyself OR ELSE!

September 23rd, 2014 No comments

Day 71/365 ~ Why is it So Hard to Accept Myself for Who I Am?

If you were to hit your leg against something and get a gash on it, you’d of course be in pain. The pain would cause you to walk funny, and it’d make you be guarded as to how you sit down, how you put on your clothes and how you move, because you wouldn’t want to aggravate it to trigger more pain. Read more…

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The REAL Man – What’s Emotions Gotta Do with Him?

September 9th, 2014 No comments

Sailors participate in a swimmer surf passage exercise.

I was challenged by a friend of mine, the creator/author of the blog, Conduit of Healing, to write a blog about the men and emotions, and the proper way for us to deal with them, so, since I’m not a man to turn down a challenge, here goes The Viable Alternative view on how a real man deals with his emotions. Read more…

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How As an Angry Bitter Teen I Avoided the Fate of Elliot Rodger

September 3rd, 2014 No comments

I rarely if ever watch the news, so really, up until a week ago, about three months after he killed all those people and then himself, I didn’t know much about Elliot Rodger beyond the fact that he was a 22 year old virgin who allegedly had Asperger’s Syndrome and was angry because he couldn’t get any girls. Read more…

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