Why Most Therapy is a Waste of Your Time and Your Money

February 23rd, 2019 No comments

Therapist Virginia Beach

There was a time in our lives, up until about 2-3 years old, when we couldn’t talk. So we dealt with the world around us strictly through our emotions.

  • When we felt hungry, we cried.
  • When our diapers needed changing, we cried.
  • When we were tired we cried.
  • When we got scared, we cried.
  • When we wanted to be carried or held, we cried.
  • When something was taken away from us, or wanted something, we cried as well.

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What Happened to Your Fire?

February 17th, 2019 No comments

Flames

Motivation is a great thing to have in life. It makes us want to do the things we need to get the results that we want in life. The tricky thing about motivation is that it comes and goes. There are times when although we want a particular result, we don’t feel motivated to do it. Read more…

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Why We REALLY Worry and How We Can TRULY Put a Stop to It

February 10th, 2019 No comments

worries

As I get deeper into my personal healing work, I’m learning that everything, yes, EVERYTHING that we do has some sort of perceived personal benefit, even if on the surface it is detrimental to us and the people around us, including our loved ones, and we’re able to consciously identify these detrimental effects. Read more…

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