Why Most Therapy is a Waste of Your Time and Your Money

February 23rd, 2019 No comments

Therapist Virginia Beach

There was a time in our lives, up until about 2-3 years old, when we couldn’t talk. So we dealt with the world around us strictly through our emotions.

  • When we felt hungry, we cried.
  • When our diapers needed changing, we cried.
  • When we were tired we cried.
  • When we got scared, we cried.
  • When we wanted to be carried or held, we cried.
  • When something was taken away from us, or wanted something, we cried as well.

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Stop Running and Face Yourself!

September 20th, 2017 No comments

Rain Run

Man, I heard a truly interesting story today. Read more…

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I’m a Failure and I’m Damn Proud of It!

June 8th, 2016 No comments

Failure

Several nights ago (well at the time I first wrote this, it was several nights, but now it’s about a month), as I was sitting on a bench on the subway platform, reflecting on my ongoing quest to overcome the blocks that have prevented me from really truly hustling and doing whatever it takes (that is legal) to create the life I want, this strong feeling of pride came over me. Read more…

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Are You Living a Fake A$$ Life?

June 23rd, 2015 No comments

1:6 scale Fashion Royalty Doll house Diorama:  Decorating for Autumn with Eden & Francisco

I mentioned in my blog STOP Trying to Make Sense of the Change, Transformation or Shift You’re Experiencing how I’ve started to really dislike going to the gym beyond the normal lack of motivation. It’s like the same zest and fire that kept me working out consistently for the past fifteen years is gone and because I feel like I’m just going through the motions, it’s been a lot easier for me to just opt out of going at all. Read more…

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One Year of Therapy – My Journey of Healing, Growth and Transformation

June 16th, 2015 No comments

Ike Love

I’ve always been fascinated by stories of people transforming their lives in various areas, but in the midst of my fascination, it wasn’t until recently that I realized that I’m going through one of my own.

Last week, last Wednesday to be exact, has marked one year since I started therapy, body oriented therapy that is, and hitting this milestone of completing my “Freshman year” of therapy has compelled my to sit back and reflect how I’ve changed. Read more…

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Are You Disconnected from Your Emotions? Why That IS Hurting You…

June 9th, 2015 No comments

ODC-Starts With U-Unplugged

I’m still digging as to why I’ve struggled and “just get by” financially for most of my adult life, and why, oh why, when success is just about to pop off in my life, something happens to sabotage it.

In the past two weeks I’ve come to a couple of realizations that have shed light on this matter both of which tie into me being disconnected from my emotions. Read more…

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